enzykerri

The Great Coffee Debate

Ahhh, coffee. Everyone's favorite socially-acceptable drug. Or mine, at least. This morning I was talking to my co-worker Robb (author of The Joy of Aging) about coffee. It's a conversation we have at work often. To be honest, if you take your coffee b... Read >

Props to Your Joints

Do your joints get props from you for the great job they do propping you up? Sometimes we need to give our jointsâ€"natural shock absorbersâ€"a little support. Consider two ways to reward them: Cherry Fruit Extract and GS-500 glucosamine sulfate supple... Read >

Get Control of Glucose†

Did you know that 57 million Americans have high blood sugar levels and are pre-diabetic? Most don't even know it. Research has shown that long-term damage to the bodyâ€"especially the heart and circulatory systemâ€"may already be occurring during pre-... Read >

Dealing with Stress, Naturally

Stress. It keeps you up at night. It makes your hair fall out. It makes you sick, literally. It's no secret that the Western way of life continues to get more complex as technology is updated, career demands rise and the desire for a well-rounded famil... Read >

The Seven Stages of Menopausal Grief

So, if you are reading this, it means you are starting to see some signs of perimenopause or menopause. Perhaps you have a friend, sister or even Mom that you are wondering about. Whatever the case…it is going to be very helpful for you to realize wh... Read >